photo by rachel palumbo

Jul 19, 20234 min read

Breaking Up With Your Best Friend Sucks. Here's How To Do It Right

If you've decided it's time to part ways with a close friend, then here's some advice to get the closure you deserve.

Jun 8, 20223 min read

Kinda Sorta (Not Really) Finding Myself

This is the story of a recent college graduate who quickly discovered she did not have it all figured out. For four years everything...

Jul 21, 20214 min read

How Do I Stop Holding Myself Back?

When my mental health got in the way of my life, I knew I needed to regain control.

Apr 1, 20212 min read

The Lessons I've Taken From Loved Ones

Growing up, I never had the luxury of having a huge family. This might sound like a weird life aspect to miss out on, but I always used...

Mar 1, 20213 min read

Singer-Songwriter Grace O'Shea on Nashville, Creativity and Her New Single "Blinked"

Moving to Nashville might seem daunting but for singer-songwriter Grace O’Shea, it was a no brainer. It’s no secret that Nashville is...

Jan 24, 20213 min read

How to Turn Lust into Love

Tips on how to get out of his bed and into his heart. You see him chugging a beer from across the room and although he doesn’t look...

Nov 9, 20206 min read

So You’ve Called Your Friends...Now What?

The hard questions and answers you NEED to consider if you want to be a better ally to your friends struggling with mental health.

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